• Harry Says “Just get on my wheel and you will be alright!”
  • Harry Says “Put in an extra loop down the coast road”
  • Harry Says “Ride your bike!”
  • Harry Says “Just a steady 2 to 3 hours”

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Race group 1 March

wilko's picture
Submitted by wilko
on Sat, 28/02/2015 - 19:50
Forums: 
Club Runs

Neither myself nor Kevan will be available to lead tomorrow's race group.  Kevan raced today and I have a house viewer in the morning, plus my rear wheel's knackered.  If I get out it will be later and on the mtb.  

Perfect opportunity for someone to push the group hard and make it difficult. Any takers?

Double Whiskey's picture

Sat, 28/02/2015 - 21:36 — Double Whiskey

I can take the race group on an ironman loop (hunters, belmont, top lock...) - 65miles - 3hr45min-ish - no cafe stop - as fast as you like.  3hr 45min pace is a good workout.

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